First, happy Friday! I apologize that this post is only for a portion of my readers? It primarily pertains to those who live in my local area (Kaiserslautern, Germany). I want to clarify some recent changes just in case there are any questions!
1) Last Wednesday (November 28th) was my FINAL group fitness class at the Landstuhl Fitness Center. As I discussed in my post about inner awareness, I am eliminating this class to free up some time so that I can ?get back to my clinical roots? as a women?s health physical therapist. So instead of teaching my Wednesday FemFusion class at Landstuhl, I will now be seeing clients for private fitness instruction and women?s health physical therapy services at the American Rehab and Urgent Care clinic in Landstuhl. Email me?if you would like to know more about the women?s health PT services I will offer, and click here for an article that details ?what to expect??if?you are referred to a women?s health PT for issues related to pelvic floor dysfunction.
2) The new group fitness schedule can be seen by clicking here. This is the current version, and I don?t anticipate any more changes in the near future. The nutshell version is that FemFusion classes will continue to be held Tuesdays at 10:50 at Southside, and Fridays at 10:15 at Grace Studio. As always, please keep posted to my Facebook page, where I post important and/or last-minute news such as unexpected class cancellations or substitute teachers. For instance, Teresa is subbing for me today due to a surprise invitation to a very special event that I just couldn?t miss? And I posted the info on Facebook. Sadly, you will probably have navigate to my Facebook page yourself? Due to the changes Facebook has made recently, it?s very rare for news from business pages (like mine) to show up in your personal news feed. So please add my page to one of your ?interest groups? or just pop on over before you come to class!
3) I have a SPECIAL WORKSHOP FOR TEEN GIRLS coming up on December 28th that I?m excited to tell you about? I?ll share the news next week! Stay tuned!
4) One of the best ways to keep in touch ? since Facebook is no longer the best news distributor for pages and since you may not always catch the latest blog posts ? is to SUBSCRIBE TO MY NEWSLETTER. See that box in the upper right-hand corner? Put your info there. I?ll fill you in on all of the BIG news in my monthly e-newsletters? You?ll be the first to know about major changes to the class schedule, updates about the women?s fitness + yoga website that is currently in development, etc? So please do stay in touch that way as well.
Have a great weekend!
One of my favorite pictures from last Christmas season!
?
?
Source: http://femfusionfitness.com/2012/11/femfusion-information-for-locals/
andrew luck pro day josh johnson kim kardashian flour matt forte jeremy shockey new orleans saints ireland
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.